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Collagen and skin

Collagen and skin

restores the freshness of your skin

Collagen is a protein found in our bodies, and is responsible for many functions in the human body, including changing and repairing tissues and bone and cartilage growth. And the benefits of collagen are many and it provides a lot of aesthetic to the skin, and helps to treat many skin problems. In this article, you can see the most important benefits of collagen for the skin.

is considered the basis of tissues in parts and parts of the body, and it is observed in the facial skin more than other areas of the body, and with the progress of age the body decreases and stops the production of collagen naturally, and collagen begins to disappear, and this leads to the occurrence of sagging and wrinkles in the facial skin, and freshness decreases skin. Nowadays, collagen masking is done in many cosmetic clinics with the plastic surgeon to restore the freshness of the skin.

There are many benefits that collagen provides to the skin in some of these benefits: It replaces neck skin cells and hands. It helps to get rid of the lines that appear to smokers. Helps get rid of scars and traces of wounds. It works to treat broad skin pores. It treats damaged skin from sun damage. It treats stretch marks on the skin. It works to treat the effects of pimples on the face. Helps get rid of facial flabs and tighten it. Helps get rid of lines and wrinkles.

Tips to preserve and replenish skin collagen: Apply sunscreen daily. Harmful sunlight leads to loss of skin collagen. Take vitamin C supplements, as it helps to rebuild and renew collagen in the skin.

 Eat foods that contain the amino acids present in fish, lean meats, and eggs. These foods are a natural alternative to . Eating proteins, it works to grow, build and renew skin collagen. The use of creams that contain green and black tea; Both contain effective antioxidants, which help rebuild collagen in the skin. Drink plenty of water to keep skin hydrated. Taking collagen supplements, to help build and support  in the body, it is recommended that you consult a specialist doctor to determine the appropriate type of collagen.

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