Corona & V D

Corona & V D

Exploring the Links Between Coronavirus and Vitamin D

Infectious disease consultant Dr. Tariq Al-Azraqi stressed the importance of “vitamin D” in strengthening the immune system in the body, pointing out that it represents a difference between critical conditions and recovery rates among people with the new coronavirus.

Al-Azraqi told Al-Ikhbaria: The virus affects the elderly and people with severe diseases, and therefore they need more health and medical care.

Corona & V D

He added: Vitamin D is one of the most important foods recommended because it plays a major role in strengthening immunity.

He advised the “blue” of the elderly, people with chronic diseases and everyone, to ensure the levels and rates of vitamin “D” and accelerate the compensation of any deficiency through the supplements available easily in pharmacies.

The researchers added: “We recommend using the recommended controlled amounts of vitamin D. To assess the effects of this vitamin supplement on Covid-19 infection. In order to obtain more powerful scientific evidence for vitamin D. We strongly warn against using high doses of vitamin supplements (greater than The upper limit of 4000 IU / day, or 100 micrograms / day). “

This does not mean that vitamin D deficiency is simple, nor does it mean that treating or increasing vitamin D deficiency has any effect on the new Corona virus.

Corona & V D

“Most of the vitamin D comes from sun exposure, but for many people, especially those who isolate themselves with limited access to sunlight during the current epidemic, ,” Caroline Gregg of Birmingham University said in a statement to The Times of India. Getting enough vitamin D is a real challenge. “

“Although there is some evidence that low vitamin D is associated with acute respiratory infections, there is currently insufficient evidence of vitamin D as a treatment for Covid-19, and supplementation should be avoided as it may be harmful,” she added.

The researchers noted that a balanced diet provides a lot of vitamin D, with “oily fish, red meat, egg yolks and fortified foods, such as breakfast cereals, as well as fortified milk in the United States and Canada.”

Safe exposure to sunlight is also recommended to boost vitamin D levels. Patients should seek medical help if they need to address any possible vitamin D deficiency.

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