Green tea has many and varied benefits, and it is famous for its properties that help in losing weight in addition to burning fat, lowering cholesterol, protecting the heart and arteries, and many other benefits. But do these benefits affect oral and dental health?
Who among us does not know the great benefits of tea,
and its role in protecting our health from many different diseases,
as it is one of the most popular hot drinks and consumption due to our certainty of its benefits,
as daily green tea helps in treating headaches and relieving depression,
it has also gained a good reputation with losing weight.
also contributes to lowering the level of cholesterol and works to protect the heart and arteries
and protect the body against cancer and Alzheimer’s disease,
in addition to all these benefits. contributes to protecting and promoting oral and dental health,
so that it is why it is on the list of Super Food.
Where greentea gained this reputation because it contains many compounds important for the human body and health, which are:
- Vitamins C, B and E
- Folic acid
- Beta carotene
- The amino acid GABA
- Minerals such as potassium, calcium, manganese, and magnesium
- Green chlorophyll tincture
- Catechins antioxidant
But how does protect teeth and enhance their health?
Looking at the previous components of green tea gives us a brief answer to this question.
Green tea enriched with components that are anti-oxidant (such as vitamin C, caffeine and Catechism)
made him a key role in promoting dental health and fighting and fighting gum
disease and thus maintaining its health, as gum is the basis in dental health,
meaning that having good health means having healthy and strong teeth,
and this has been proven by various scientific studies.
In fact, serval dentists at Ram Clinics recommend using toothpaste that contain green tea components.