Nail extension methods
Long and strong nail growth is a multi-step process. As long as you take good care of your nails, you can make them as long as you want. You should start by making sure to stop bad nail habits. After that, taking the right vitamins properly will help you grow long and strong nails
Biting your nails is harmful to your health, although it is a regular neurological habit for many, but it can affect bacterial skin infections on your hands and mouth. If your skin is dry or loose around the nail, be sure to cut it instead of biting. Try to keep your nails polished neatly or add nail polish, so they are less prone to biting. Chew gum when you get bored etc. Do not bite the skin around your nails. You may convince yourself that once you bite the skin around your nails, you are not harming the nail. This is incorrect and it affects weakening your nails with added moisture from saliva and makes your nails vulnerable to breakage
Avoid applying acrylic and gel. Also, the quick removal of nails made of acrylic or gel makes your nails dry, brittle and unlikely to grow. Even proper removal can damage your nails as they occur with submerged nails. When the nail is wet, it is more sensitive if you want to have gel or acrylic nails, try switching. Get traditional nails between your gel or acrylic. Nail polish often removes the upper layer of the nail. This forms a weak base for your nails.
Avoid using your nails as tools such as cutting and peeling stickers, removing glue, or loosening things. They are all things that can easily damage or break your nails. You may not realize you are doing this, but if you want to grow strong nails, you should start to notice this. Also try to keep your nails away from water for a long time. This can soften the nail and make it weak and flexible. Avoid activities that cause the nail to bend. Keep a clear nail polish on your nails to avoid biting your nails.